You have reached the place where nutrition meets science, guided by God
Welcome to our community—where your journey to wellness is guided by faith, enriched by science, and supported every step of the way. At Bio Nutritional Life, we believe that true nourishment is more than just what we eat; it’s about nurturing body, mind, and spirit. Inspired by faith, backed by cutting-edge research, and dedicated to helping you thrive for life, we’re here to provide trustworthy information, encouragement, and resources you can rely on.
You are valued here. Whether you’re just beginning your wellness journey or seeking a deeper understanding, our mission is to empower you to make choices that honor your body as a temple of the Holy Spirit. We believe that caring for our health is both a physical and spiritual calling, and we strive to reflect God’s love in all we do. Through resources rooted in Scripture and informed by scientific discovery, we invite you to experience the abundance and wholeness that Christ desires for each of us. Together, let’s walk in faith, seek wisdom, and embrace the gift of holistic well-being as part of God’s plan for our lives.
“The eyes of all look to you, and you give them their food in due season. You open your hand; you satisfy the desire of every living thing.”
Psalm 145:15-16
Hi!
My name is Monica Lugo. I am a biologist, a Nutritional Therapy Practitioner, and a Christian Health and Nutritional Practitioner.
Feeling called to a healthier, more whole life based on God’s Word?
The 30-minute complimentary call is completely optional—perfect if you’d like to connect and ask a few questions before scheduling a full consultation.
Ready to dive in and start your transformation?
What can I offer you to support your path to Good Health?
Personalized Nutrition Therapy
It’s better to learn how to eat than to just follow rules or guides, and God has a lot to say about this.
Healthy Weight
Science-based guidance on an individual but holistic approach
Healthy Cooking Support
Even if you don't cook, you can learn how to spot a good meal
Movement for health support
You move at your own pace, you build up stamina and you will feel great
Balance Body, Mind, and Spirit
“I will praise you; for I am fearfully and wonderfully made: marvelous are your works; and that my soul knows it right well.”
Psalms 139:14
Health Support Programs and Packages
Choose the program that best fits your needs to learn more
Group Programs
Want to join the next Health Reset or Genesis Prescription Program? Check the dates and sign up for our next group program.
One on one personalized evaluation programs
Can join any time and there are several programs to choose from